All guests are welcome to use these shared co-ed facilities, which are located outside of the men's and women's locker room areas. **Guests must wear uniforms in all co-ed facilities**
Full-sized lockers, showers, saunas, and baths are available in the men's and women's locker rooms. No outside shoes, bathing suits, or undergarments may be worn while in the shower or baths.
Modeled after the traditional Korean ultra-heated saunas where special yellow archer fomentation stones and oak wood are superheated in a fire kiln, the Bul-Ga-Ma releases natural elements that penetrate deep into the pores and results in rapid detoxification.
At 231 F⁰, the High Temperature Bul-Ga-Ma provides intense thermotherapy, while the Low Temperature Bul-Ga-Ma allows for a gentler thermotherapy session at about 100-107 F⁰.
**Please note: the Bul-Ga-Ma rooms are closed every Thursday for maintenance.
The Jjim-Jil-Bang has long been a big part of Korean culture. It’s a common area space where guests can relax before, in between, and after sweating it out in a Bul-Ga-Ma or sauna. Everyone going to the Jjim-Jil-bang leaves the outside world behind, and enters this shared space with the common goal of rest and relaxation.
Gangnam Spa proudly offers a vast and spacious Jjim-Jil-Bang. Whether visiting solo or with friends and family, you’ll be sure to find space for peace and relaxation in our Jjim-Jil-Bang.
A more private space to disconnect and relax, our Topaz Caves are designed specifically to fit one person. They provide just the right amount of privacy and seclusion – you may easily find yourself dozing off into a relaxation-filled nap! And with over 20 individual Topaz Caves available, you’ll be able to enjoy the cozy privacy of a Topaz Cave during your visit.
Our Topaz Caves were crafted with materials containing minerals that are believed to help relieve stress and ease mental tension.
Our Nano Clay Room synergizes the natural benefits of yellow clay and cutting-edge radiator heating technology to help with blood circulation, promote metabolism, and combat fatigue, all while delivering a deeply detoxifying and refreshing sauna experience.
A patented technology using nano carbon yarn twisted into 3,000 strands, the nano carbon far-infrared radiator is over twice as effective and efficient than regular carbon or wire. This advanced radiator gently saturates the body with the revitalizing and radiant heat energy of far-infrared rays.
A luxurious hot foot bath with water jets that gently massage the feet and helps promote circulation and provide comfort to an area that is prone to heavy daily use and fatigue.
Oxygen: essential for human life, and the star of our O2 Lounge, where you can discover the refreshing benefits of oxygen therapy.
The O2 Lounge contains an air oxygen concentration of up to 80%, powered by a high purity oxygen generator. Each oxygen-rich inhale saturates red blood cells and promotes better circulation, creating a calming yet invigorating sense of well-being. Just 30 minutes of oxygen therapy in our O2 Lounge can provide benefits such as stress reduction, headache relief, and boosted energy levels.
Himalayan salt contains traces of minerals that are said to be effective in maintaining healthy blood pressure and promoting healthy respiratory conditions; these minerals, such as Calcium, Iron, and Zinc, are said to also help aid digestion and alleviate muscle tension and skin ailments. The Himalayan Salt Room combines the heat and humidity of a sauna with natural salt base rocks that are nearly 350 million years old. The hot environment allows for the minerals of the salt to be better delivered to the skin and body.
The invigorating cold temperature of the Igloo Ice Room will create a sense of alertness, as well as help to close pores, smooth skin, and enhance skin elasticity. The cold temperature may also be therapeutic and help relieve pain by working to release muscle knots.
Moving between hot saunas and the cold Ice Room may further help to increase skin elasticity, improve blood circulation, boost the body’s immune system, and create a refreshing sense of simultaneous alertness and relaxation.
Our spacious restaurant and dining area offers a wide selection of food, snacks, and beverages for you to enjoy, so you can feel comfortable and satisfied throughout your visit, whether it be for a few hours or the whole day!
Saunas are believed to help with various health problems and alleviate muscle-related pains and aches. Enjoying the steam and dry saunas may have other benefits such as improved blood circulation and rejuvenated skin.
A spacious area with standing and sitting showers available for your convenience. Shampoo and body wash are offered in each shower stall.
Hot and cold baths will melt stress away, soothe an aching body, and reinvigorate your mind.
**Guests must shower before entering any bath and rinse off in between using different baths. Bathing suits or clothes may not be worn inside the baths.**